Wellness
Your destination for health and wellbeing
Health and wellbeing is fundamental to our brand and the way in which we view the world. Through a commitment to the physical, mental, emotional and social health of our staff and guests we strive to create an environment that contributes positively to our community while creating a sense of belonging, purpose and meaning. Wellness should enrich the lives of our guests so that they may realise their full potential.
Hale Gym
Sydney
Little National Hotel chooses Technogym because it is a premier world leader in the design of fitness and wellness equipment. Using Technogym allows us to maintain our brand promise of improving our guests’ quality of life through exercise.
Airbike
Synchro
Bike
Skillmill
Skillbike
Skillrow
Pure Adjustable Bench
Pure Dumbells & Rack
Kinesis Station Low Pull
Kinesis Station Press
K/Bells, Balls, Mats Storage
Pure Olympic Half Rack
Skillrun
Run
DOMA Wellness app
DOMA WELLNESS gets the most out of your training both indoor and outdoor. Check your results and monitor your progress.
DOMA FIT connects to all the TechnGym equipment within Hale Gym via Bluetooth or QR Code. The equipment will automatically set up with your program and your results will be automatically tracked. Log MOVEs manually or sync with other apps such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings.
Once the app is downloaded, create an account then head to the gym!
Join our Little National
Sydney Run Club
Ease into your Tuesday with the Little National Run Club – a guided 5km run through the stunning surrounds of Barangaroo. Led by industry leader Katie Martin, this 30-minute loop is designed to boost your energy and clear your mind.
Meeting at 6:00am in the Level 1 Lobby, the group sets off together for an uplifting start to the day. Whether you’re a seasoned runner or just finding your pace, all levels are welcome – including hotel guests.
After the run, head up to our rooftop for a well-earned coffee and connect with a community that values movement, mindfulness, and good conversation.
Launching 1 July 2025
When: Every Tuesday morning at 6:00am
Where: Level 1 Lobby – Little National Hotel Sydney
Approximate finish time: 6:45am
